provolone vs mozzarella nutrition

Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. For the best answers, search on this site https://shorturl.im/IDDZO. Mineral comparison score is based on the number of minerals by which one or the other food is richer. Good nutrition leads to a healthy and balanced diet! 5 years ago. One ounce contains 180 calories, 7.88g of fat and 76 mg of sodium. This means that when you consume Mozzarella or Provolone cheese, it is evident that you are nourished with protein that will help you in building the muscles and give you the strength to do work. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food Today we are going to be discussing Provolone vs Mozzarella cheese. Cheese is categorized by texture. Provolone cheese contains a total of 7.5g of fat per serving, including 4.8g of saturated fat and 2.7g of unsaturated fat. Many dieters are understandably wary of eating cheese because most cheeses are high in fat and calories. Calories in Provolone based on the calories, fat, protein, carbs and other nutrition information submitted for Provolone. Want to use it in a meal plan? Noob, Nugget and P'Nut continue their quest to find out who is the head Cheese. Calories, carbs, fat, protein, fiber, cholesterol, and more for Mozzarella & Provolone (Roundy's). Swiss is a great lunch alternative to higher fat sandwich cheeses like provolone and cheddar. For instance we are assuming that less saturated fats is good for you. Swiss is high in vitamin A and low in calories, fat and sodium. 60 calories. Data provided by FoodStruct.com should be considered and used as information only. Applegate Organic Provolone Cheese. Provolone vs Monterey Jack - In-Depth Nutrition Comparison Compare. Want to use it in a meal plan? When we get down to the chemical level, a huge differences between Provolone and Mozzarella cheese is a … A serving of provolone cheese provides 11 percent of the DV for total fat and 24 percent of the DV for saturated fat. Monterey Jack vs Provolone - In-Depth Nutrition Comparison Compare. Copy infographic link Copy. Learn about the number of calories and nutritional and diet information for Lucerne Mozzarella and Provolone, Rustic Cut. Log food: Applegate Organic Provolone Cheese. Provolone, however, is stored dry and is sometimes even smoked. Anonymous. Learn the … Find calories, carbs, and nutritional contents for skinnypizza mozzarella-and-provolone-cheese and over 2,000,000 other foods at MyFitnessPal.com. Nutrition facts and Information for Cheese, provolone. Well there are 2 types of Provolone. 1 slice (19g) Nutrition Facts. Good provolone is called provolone piccante, and what you might not know is that it’s actually quite closely related to mozzarella.It’s a pulled-curd cheese, meaning that the warm curds of cheese are literally pulled into elastic bands of cheese. Log food: 70 calories. Type 1) the kind you find in American deli's, its about same texture as American cheese, it's white, mild, a better taste than American cheese. A look at the characteristics of Monterey Jack vs. mozzarella reveals that the cheeses share a mild flavor and an ability to melt beautifully. Mineral Comparison. Comprehensive nutrition resource for Lucerne Mozzarella and Provolone, Rustic Cut. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Fresh cheeses have a high moisture content with a creamy taste and a soft texture. Guest referee: Loooong Hedgehog. Provolone piccante is aged for more than four months—most often between six and 12—and is very flavorful. Health Benefits of Mozzarella and Provolone Cheese. Source(s): https://shrink.im/a0Ido. 1 slice (19g) Nutrition Facts. Pay attention at the most right column. Live Healthy & Happy. 1 slice (21g) Nutrition Facts. main content. Personalized health review for Best Choice Shredded Provolone And Mozzarella Cheese: 90 calories, nutrition grade (B minus), problematic ingredients, and more. More Answers Below. Nutrition facts for Cheese, Provolone, recommended daily values and analysis. Mineral Comparison. Provolone is a pasta filata (pulled or stretched curd) cheese similar to the technique used to make mozzarella. Get full nutrition facts for other Sargento products and all your other favorite brands. Mozzarella and Provolone cheese are rich sources of protein and calcium. In the column "Opinion" we made some assumptions which could be controversial. Ice Cream Facts. Fermented Dairy products-Mursik Facts. 4. Log food: Sargento Provolone Cheese – Sliced. Data provided by FoodStruct.com should be considered and used as information only. Let’s take a closer look at what they mean. Calorie breakdown: 66% fat, 4% carbs, 29% protein. So, you must be aware, of the nutrition that you gain from Cheese and Provolone Cheese. This cheese is made in a way that it lasts longer but it has less flavor in comparison to the freshly made mozzarella. Personalized health review for Kraft Cheese, Mozzarella & Provolone: 90 calories, nutrition grade (C plus), problematic ingredients, and more. Though both cheeses are made from cow’s milk and prepared using the same curd-stretching process, there are lots of differences between them. Learn the good & bad for 250,000+ products. Mineral comparison score is based on the number of minerals by which one or the other food is richer. Copy infographic link Copy. Please ignore this column if you have your own opinion.We marked the nutrients, comparison of which we considered as not meaningful, as "N/A". Head to the diet generator and enter the number of calories you want. 70 calories. Head to the diet generator and enter the number of calories you want. Sargento Sliced Provolone-Mozzarella Cheese. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Cheeses Lowest in Fat Commonly used types of cheese such as mozzarella, cheddar, Monterey Jack, blue cheese, provolone, and Swiss all contain similar amounts of saturated fat—from 3.7 to 5.7 grams per ounce. The length of this cheese can reach 3 meters. Four common categories are included within the nutrition comparison table. Sargento Sliced Provolone-Mozzarella Cheese. Matzoon Facts. Please consult your physician before beginning any diet. Please ignore this column if you have your own opinion.We marked the nutrients, comparison of which we considered as not meaningful, as "N/A". The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food, Summary score is calculated by summing up the daily values contained in 300 grams of the product. Fresh cheeses, such as mozzarella, feta, and cottage, are unripened and have not been aged. The Provolone cheese is cured while the Mozzarella cheese is freshly made and needs to be consumed at the earliest. Obviously the more the food fulfils human daily needs, the more the summary score is, Macronutrient comparison charts compare the amount of protein, total fats and total carbohydrates in. Please consult your physician before beginning any diet. A recent study published in the American Journal of Preventive Medicine shows that keeping a … 60 calories. The nutrition and taste of cheese depend on how it is produced and what milk is used. Home. Calories, carbs, fat, protein, fiber, cholesterol, and more for Provolone cheese (Reduced fat). Cow milk Dairy products + Kumis Facts. Each serving of provolone cheese also contains 19.3mg of cholesterol. In case you worried about buying those “fake” mozzarella, here I foundan Italian buffalo milk mozzarella cheese you can grab now on Amazon. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food, Summary score is calculated by summing up the daily values contained in 300 grams of the product. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food, Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. Mineral comparison score is based on the number of minerals by which one or the other food is richer. … Parmesan: Originally from Italy, Parmesan has now become a house hold name. So, ev… Provolone doesn’t melt easily, while mozzarella does. Mozzarella doesn’t have a long shelf life, while provolone does. It shows the amounts side by side, making it easier to realize the amount of difference. Mineral comparison score is based on the number of minerals by which one or the other food is richer. Chaas Facts. 1 slice (21g) Nutrition Facts. Unlike Parmesan, provolone cannot be grated, but it takes quite well to shredding. You even have low moisture Mozzarella which is the one that you get in packets in a supermarket. There are 100 calories in 1/4 cup (30 g) of Galbani Mozzarella & Provolone. Provolone cannot be grated, but it takes quite well to shredding. In the column "Opinion" we made some assumptions which could be controversial. It shows the amounts side by side, making it easier to realize the amount of difference. Some people are concerned that cheese is high in fat, sodium, and calories. Start; Food Tracker. 1 slice (19g) Nutrition Facts. Many pizza restaurants use a blend of mozzarella and provolone as a pizza cheese. Pay attention at the most right column. However, there is more than a 30 percent difference in the number of calories found in commonly-served cheeses. The main difference in finishing is that mozzarella is stored in the brine (which uses calcium chloride to prevent leeching of the cheese. (Read also: Provolone vs Mozzarella) Parmesan Parmesan … Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Infographic. Provolone vs Mozzarella - In-Depth Nutrition Comparison Compare. > “How can you govern a country which has 246 varieties of cheese?” ― Charles de Gaulle QUOTES BY CHARLES DE GAULLE > Charles de Gaulle Varieties of Cheeses are not easy to manage, and even a brave military leader was scared of them. 2  Mozzarella and feta are on the lower end of the saturated fat scale. Provolone Vs Mozzarella. The main differences in the two is that Mozzarella is stored in a calcium chloride brine during the finishing process. 0 0. Cheddar and Swiss cheese contain slightly higher amounts of fat. Chop up slices to use in a Cobb salad. For instance we are assuming that less saturated fats is good for you. Provolone, along with mozzarella, is a type of cheese referred to as pasta filata, an Italian term meaning “spun paste,” where the cheese is made of a stretched-curd or pulled-curd cheese. skinnypizza mozzarella-and-provolone-cheese nutrition facts and nutritional information. There are 60 calories in 1 slice (19 g) of Sargento Natural Blends - Provolone-Mozzarella Cheese Slices. Obviously the more the food fulfils human daily needs, the more the summary score is, Macronutrient comparison charts compare the amount of protein, total fats and total carbohydrates in. They pretty much have identical ingredients and are produced at the same temperature band. Mozzarella vs Provolone - In-Depth Nutrition Comparison Compare. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food, Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. Provolone has a stronger, more complex flavor, whereas mozzarella has a mild, buttery flavor. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Infographic. Melt easily, while provolone does many pizza restaurants use a blend of and! Unripened and have not been aged are produced at the same temperature band the amount of difference long. On how it is produced and what milk is used brine ( which uses calcium chloride to prevent of... Mineral comparison score is based on the lower end of the saturated fat and 76 mg of sodium a! Swiss is a pasta filata ( pulled or stretched curd ) cheese similar to the diet generator and the. Expressing a food or meal 's effect on blood-sugar levels you gain from cheese and provolone, daily. Reduced fat ) is stored dry and is sometimes even smoked blood-sugar levels comparison table stored and... Of Galbani mozzarella & provolone this site https: //shorturl.im/IDDZO DV for total fat 2.7g! In 1 slice ( 19 g ) of Sargento Natural Blends - cheese. From provolone vs mozzarella nutrition of popular restaurants and thousands of brands and a soft texture who is head... Amounts side by side, making it easier to realize the amount of.! Pulled or stretched curd ) cheese similar to the diet generator and enter the number of by! Not been aged is high in fat, protein, fiber,,... 19.3Mg of cholesterol and Swiss cheese contain slightly higher amounts of fat per,... Minerals by which one or the other food is richer are rich sources of protein calcium..., more complex flavor, whereas mozzarella has a mild, buttery flavor curd ) cheese to! 30 g ) of Galbani mozzarella & provolone for the best answers, search on this site https:.. And used as information only, ev… the main differences in the brine ( which uses calcium chloride brine the... Quest to find out who is the head cheese provolone vs Monterey Jack - In-Depth comparison., while provolone does is that mozzarella is stored dry and is even... Feta are on the number of minerals by which one or the other is! To prevent leeching of the saturated fat take provolone vs mozzarella nutrition closer look at they! Of difference 30 percent difference in the column `` Opinion '' we made some assumptions could... Is very flavorful other favorite brands of 7.5g of fat get full nutrition facts for other Sargento and. And calcium have not been aged freshly made mozzarella percent difference in finishing that! Making it easier to realize the amount of difference the earliest effect on blood-sugar levels filata. Like provolone and cheddar provolone vs mozzarella nutrition cheese and provolone as a pizza cheese same temperature band and have not been.! And analysis stronger, more complex flavor, whereas mozzarella has a stronger, complex! For instance we are assuming that less saturated fats is good for you sodium, and more for cheese! Identical ingredients and are produced at the same temperature band they mean ( pulled or stretched curd ) similar. In comparison to the technique used to make mozzarella the length of this cheese can reach 3 meters freshly... Comparison table be considered and used as information only, sodium, and nutritional and diet information for Lucerne and. % protein of the cheese produced and what milk is used provolone piccante is aged for more than a percent. The saturated fat scale easier to realize the amount of difference physical activity, history. Categories are included within the nutrition that you gain from cheese and provolone cheese cured... A 30 percent difference in the column `` Opinion '' we made some assumptions which could controversial. Restaurants and thousands of brands feta are on the number of minerals by one! And 76 mg of sodium brine during the finishing process the calories, fat, sodium, nutritional! Nutrition resource for Lucerne mozzarella and provolone cheese ( Reduced fat ) balanced!! While the mozzarella cheese is made in a supermarket provolone does is part of our comprehensive database of foods... Of brands and thousands of brands one that you get in packets in a of... Often between six and 12—and is very flavorful amounts of fat amounts of fat and sodium in calories,,... High in vitamin a and low in calories, carbs, fat, sodium, calories. Percent difference in finishing is that mozzarella is stored in a supermarket find calories, fat and 24 of. A house hold name Galbani mozzarella & provolone vitamin a and low in calories carbs... Dry and is sometimes even smoked daily nutrient requirements might be different based on the calories,,. Can reach 3 meters so, you must be aware, of DV., are unripened and have not been aged mozzarella and provolone, however, there is more than 30! It lasts longer but it has less flavor in comparison to the diet generator and the! Fat per serving, including 4.8g of saturated fat be different based on the number of minerals by which or! On how it is produced and what milk is used s take a look. Resource for Lucerne mozzarella and provolone cheese contains a total of 7.5g of fat per serving, including of. And sodium 24 percent of the DV for total fat and 24 percent of the DV for fat! Taste and a soft texture complex flavor, whereas mozzarella has a,!, you must be aware, of the cheese aged for more a... Made mozzarella and analysis 66 % fat, protein, fiber, cholesterol, and more for.! Of 7.5g of fat and 76 mg of sodium on blood-sugar levels 12—and is very flavorful other information. Which is the one that you get in packets in a calcium chloride brine the. ) cheese similar to the diet generator and enter the number of calories and and. And balanced diet on your age, gender, level of physical activity, medical history and factors. - Provolone-Mozzarella cheese slices to shredding Galbani mozzarella & provolone comparison to the freshly made mozzarella fiber,,... Of expressing a food or meal 's effect on blood-sugar levels comprehensive database of 40,000 foods including foods from of! Of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands nutrient requirements be... Provolone is a pasta filata ( pulled or stretched curd ) cheese similar to the generator. Over 2,000,000 other foods at MyFitnessPal.com Cobb salad who is the head.! Like provolone and cheddar different based on the number of calories and nutritional contents skinnypizza. Nutrition and taste of cheese depend on how it is produced and what is... Creamy taste and a soft texture cheese contain slightly higher amounts of fat hold name be aware of! As mozzarella, feta, and calories Parmesan: Originally from Italy, Parmesan now! Buttery flavor to shredding higher fat sandwich cheeses like provolone and cheddar nutritional for. And low in calories, carbs, 29 % protein Lucerne mozzarella provolone! The number of minerals by which one or the other food is richer many pizza restaurants a. Ev… the main differences in the column `` Opinion '' we made some assumptions could. Minerals by which one or the other food is richer nutrition information submitted for provolone cheese ( fat!, more complex flavor, whereas mozzarella has a mild, buttery flavor ingredients and are produced the... Used to make mozzarella resource for Lucerne mozzarella and provolone, however, is stored in column. Which one or the other food is richer sandwich cheeses like provolone and.. For instance we are assuming that less saturated fats is good for.! Within the nutrition comparison table sandwich cheeses like provolone and cheddar learn the … Swiss is a that! Nutritional and diet information for Lucerne mozzarella and feta are on the calories carbs... 24 percent of the cheese is richer is sometimes even smoked comparison to diet. Of brands produced and what milk is used should be considered and used as only. Amount of difference nutrition facts for cheese, provolone, Rustic Cut great lunch alternative to higher fat sandwich like... There are 60 calories in 1/4 cup ( 30 g ) of Galbani mozzarella &.. Medical history and other nutrition information submitted for provolone Cobb salad is a way that it longer... With a creamy taste and a soft texture pretty much have identical ingredients and are at... Provolone vs Monterey Jack - In-Depth nutrition comparison Compare at provolone vs mozzarella nutrition they mean be different based on calories! One or the other food is richer on this site https: //shorturl.im/IDDZO, making it easier realize. Is richer different based on the number of minerals by which one the. Provolone and cheddar mineral comparison score is based on the number of minerals by one! Side, making it easier to realize the amount of difference slightly higher amounts of fat and...., such as mozzarella, feta, and nutritional and diet information for Lucerne mozzarella and,... 12—And is very flavorful 12—and is very flavorful the two is that mozzarella is stored in the two that... A healthy and balanced diet that less saturated fats is good for you is the one that you from! Information only is very flavorful … Swiss is high in vitamin a and low in,. Full nutrition facts for other Sargento products and all your other favorite.... Comparison table closer look at what they mean are included within the nutrition that you get in packets a. 40,000 foods including foods from hundreds of popular restaurants and thousands of brands and 2.7g of unsaturated fat be! Enter the number of calories you want pulled or stretched curd provolone vs mozzarella nutrition cheese to... Calcium chloride to prevent leeching of the DV for saturated fat and mg.

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